A warm, sunlit room with a leather chair, coffee, journal, plants, and The Sober Living Podcast title

Recovery · Growth · Purpose

Honest reflections on sober living.

One day, one choice, one step forward.

Listen to the podcast
The message

A place for honest reflection—not perfection.

The Sober Living Podcast shares personal reflections on recovery, growth, spirituality, and learning to live life one day at a time. It is rooted in lived experience and the belief that we do not have to have everything figured out to take the next right step.

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Start listening here.

Play an episode below, or open the show in your preferred listening app.

Mike, host of The Sober Living Podcast

About the Host

Hi, I’m Mike, and I began my sober journey on November 26, 2023.

I started The Sober Living Podcast because I needed a place to talk honestly about recovery. Not the cleaned up version, but the real one. The one with doubt, spirituality I’m still sorting out, and the slow, unglamorous work of learning to live differently.

I don’t have it all figured out, and I’m not here to tell anyone else what to do. I’m simply here to share what I’m going through, what I’m learning, and the ideas that stick with me.

Some episodes are personal reflections. Others are conversations with people willing to talk openly about their own experiences with recovery. My hope is that something in these stories makes someone feel a little less alone or gives them one useful thing to carry into their day.

The experiences and opinions shared here are my own. The Sober Living Podcast is independently produced and isn’t affiliated with or endorsed by any recovery organization.

Find support

You do not have to figure it out alone.

If you or someone you care about is looking for help, these official resources are a place to begin.

In the United States, call or text 988 for immediate crisis support. If there is immediate danger, call 911.

These links are provided for informational purposes. The Sober Living Podcast is independent and is not affiliated with or endorsed by the organizations listed above. The podcast is not a substitute for professional care.

Contact

mike@thesoberlivingpodcast.com